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MIAMI GARDENS, Fla. Nike Air Max 97 CR7 Rosse . -- Jay Ajayi talked with his offensive line before Sundays game about his yardage objective, and at the time the numbers discussed seemed outrageously optimistic.After all, the Miami Dolphins second-year pro had never had a 100-yard day.I told him before the game, `Lets go for a couple of hundred, guard Jermon Bushrod said. He said 150. And I said, `No, a couple of hundred.Ajayi met the goal by crossing it. He ran 62 yards for a touchdown on his final carry, pushing his total to 204 yards and punctuating the Dolphins 30-15 victory over the Pittsburgh Steelers.It was by far the most impressive victory for the Dolphins (2-4) under first-year coach Adam Gase. Their only other win came in overtime against woeful Cleveland.No one likes losing week after week, Ajayi said. We were determined to come out this week and put a stop to that.Ajayi became the first NFL rusher this year to top 160 yards. He joined Ricky Williams as the only Dolphins to rush for at least 200 yards and two scores in a game.Ajayi carried a career-high 25 times, and his other touchdown came on a 1-yard run. He became the Dolphins first 200-yard rusher since Reggie Bush in 2011.Afterward, he said the milestone was still stinking in.In the NFL, probably thats a big thing, Ajayi said. It hasnt hit me yet, but its a big deal. Its something to cherish for sure.It helped that Gases offensive line was intact for the first time this year after a series of health issues. Along with the stout one-man ground game, Miami netted 252 yards passing without a sack.It makes a big difference when we have holes and the quarterback is not on his back, Gase said.Ajayi was a fantasy league bargain last week because he totaled just 117 yards in the first five games. He ran for 187 all of last season, his rookie year.He was so off the radar that even after the game, Steelers coach Mike Tomlin didnt refer to Ajayi by name.That back ran hard, ran through tackles, Tomlin said.The Dolphins saw the potential in the former fifth-round pick from Boise State, even though he fell out of favor at times this year because of fumbling and attitude issues when he wasnt happy about his place on the depth chart.Ive watched him struggle, teammate Jarvis Landry said, and Ive watched him grow by leaps and bounds.Gase went with a four-back rotation early in the season, but when the offense sputtered, he decided to try Ajayi as his feature back.Ajayis previous career high for carries was 13, so he was understandably tired in the fourth quarter. But rookie running back Kenyan Drake and other teammates urged him to finish strong against the equally weary Steelers.It felt great, Ajayi said. The other running backs were pushing me. My boy Drake kept saying, `Get that 200.On the last carry, he did. Objective accomplished.---Follow Steven Wine on Twitter: His work can be found at NFL website: and Air Max Scontate Donne . Kiriasis and brakeman Franziska Fritz finished two runs in one minute 55.41 seconds -- a mere 0.01 seconds ahead of Meyers and Lolo Jones, who likely bolstered her Olympic hopes by helping give USA-1 a huge push in the second heat. Air Max 97 Donna Scontate . Scott won the Australian PGA last week in his first event in Australia since winning the U.S. Masters in April. American Matt Kuchar, ahead by two strokes with four to play and even with Scott with one to go, double-bogeyed the 18th after taking two shots to get out of a bunker. http:///...00-prezzi-bassi.html . Each of Houstons starters scored in double figures as the Rockets improved to 2-0 against the Spurs this season, with both victories coming on the road. They also moved within 3 1/2 games of San Antonio (22-7) for the lead the Southwest Division. VANCOUVER -- Goalkeeper David Ousted received a most fitting welcome to Vancouver when he arrived Thursday afternoon. It rained. Although the new Vancouver Whitecaps recruit was beaming about his move to Canada from Danish Superliga side Randers FC, the grey skies and wet weather perhaps reminded him that pinching the starting spot from Brad Knighton is going to be no summer walk along the Stanley Park seawall. Ousted, 28, is coming off a superb season in Denmark where he steered Randers to third place in the Danish Superliga on the back of 14 shutouts and a spot in the upcoming UEFA Europa League. But the six-foot-three goalkeeper felt it was time for a change of scenery and a new challenge. "I wanted to try and go abroad and play in other places than Denmark and this was the place that had all the right features for me both on and off the field," he said at his introductory press conference Friday. While Ousted will have to wait until July 9 before he is eligible to play, his signing sets up a tantalizing battle in net between him and Knighton, who has a 3-1-1 record and a 2.00 goals-against-average in five MLS games this season. Could the Whitecaps have a Vancouver Canucks goalie situation on their hands? Vancouver head coach Martin Rennie said the club was "really honoured" to have snared the services of the respected Dane, however the onus is on the new recruit to earn his stripes. "Hes coming into a team thats doing well and hes coming into a situation where he will have to be at his absolute best to even get on the field," Rennie said. "Right now Brad Knightons the number one and hes been doing well while weve been getting good results. "(Brads) got a great presence as well and hes a strong leader too so I think that it will be a great battle. Theyre both around similar ages (Ousted is olderr, by five days), theyll push each other really hard and I think theyll both become better through the competition. Air Max 97 Ultra 17 Nere Argento. ." Ousted said it was "important" for any team to have players vying for every position, but he is well aware of what is needed to claim the coveted No. 1 spot. "Hard work is the key to getting in there," he said. "Im going to get my physical levels up, Im going to work as hard as I can and when the coaches think Im ready, Ill get the chance and I will have to grab it." Before arriving in North America, Ousteds exposure to MLS was minimal at best, but he was able to get a taste of what to expect. "I quickly saw that the level is quite good over here," he said. "I went over and saw some of the matches and just the spectators and the whole hype around the game is something Im really looking forward to." Ousted hopes to bring his family over to Vancouver in about a month, but in the meantime he is aiming to get straight down to business on the training track on Monday. "Im looking forward to try and see if I can hit the ground running here, work hard and come in (to the team) as early as possible," he said. "So theres a lot of hard work for me in the next couple of weeks and then I hope to get settled really quick." Ousteds arrival brings the number of goalkeepers at the Whitecaps to four, with Knighton, veteran Joe Cannon and Simon Thomas already in the ranks, so plenty of eyes will be on the player between the posts going forward. But it doesnt bother the soft-spoken Roskilde native. "I love it (the scrutiny)," he said, flashing his pearly white smile. "You have the chance to be the hero and the villain on the same day. 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